We all know someone who’s always talking about their water intake or trying a new mindfulness practice. Ahem, that’s me. I’m that wellness-obsessed friend.
This holiday season, why not celebrate their love for self-care with a gift that matches their wellness journey? Whether it’s early morning yoga, journaling before bed, or just taking a moment to breathe, wellness looks different for everyone.
To make your shopping easier, we’ve put together a list of practical and thoughtful gifts. From fitness tools to self-care must-haves, these picks will show your loved ones you care while helping them stick to their goals and lifestyle.
Under $50 Gift Ideas
A Healthy Cookbook
This cookbook by Lisa Bryan makes meal prep approachable with over 100 gluten-free recipes. From big-batch dinners to quick snacks, it’s perfect for anyone looking to eat healthy without the hassle.
Downshiftology Healthy Meal Prep Cookbook
An Oil Diffuser
I gifted this diffuser to my mom last year, and she hasn’t stopped raving about it. With customizable mist settings, soothing mood lighting, and a 500mL capacity, it turns any room into a relaxing spa experience.
Asakuki 500 mL Premium Essential Oil Diffuser
A Smart Jump Rope
This is by far my favorite fitness tool. It tracks jumps, calories, and more through an app, making it super easy to monitor your workout progress. Whether you use it cordless or with the traditional rope, it’s perfect for cardio at home or on the go.
RENPHO Cordless Jump Rope
A Weighted Sleep Mask
A good night’s sleep starts with relaxation. This sleep mask applies gentle pressure to reduce tension while blocking out light—ideal for anyone dealing with headaches or tired eyes.
Nodpod Gentle Pressure Sleep Mask
A Resistance Band Set
These lightweight bands are perfect for working out anywhere. With five resistance levels, they’re versatile for strength training at home, in the park, or even while traveling.
Bodylastics Resistance Band Set
Under $100 Gift Ideas
A Vibrating Massage Ball
Who doesn’t love a good massage? This vibrating massage ball targets sore muscles and tight spots like feet or hips. Compact, quiet, and adjustable, it’s perfect for post-workout recovery or unwinding after a long day.
Therabody Wave Solo Massage Ball
An Electric Kettle
For the tea lover in your life, this kettle offers precise temperature control and keeps water warm for up to an hour—because no one wants lukewarm tea.
COSORI Electric Gooseneck Kettle
An Acupressure Mat
This acupressure mat is a surprisingly thoughtful gift. Its tiny spikes help relieve tension and stress in just 20 minutes—perfect for anyone juggling a busy schedule.
ShaktiMat Classic Acupressure Mat
JadeYoga Harmony Yoga Mat
I’ve had my Harmony Mat for six years, and it’s still going strong. Durable and grippy, this yoga mat is designed for everything from sweaty sessions to quiet stretching. A long-lasting investment that any yoga enthusiast will appreciate.
JadeYoga Harmony Yoga Mat
A Self-Cleaning Water Bottle
This bottle uses UV-C light to keep your water clean and bacteria-free. Plus, it keeps drinks cold for 24 hours—a thoughtful gift for someone always on the move.
LARQ Bottle PureVis 17 oz
Under $300 Gift Ideas
A Walking Pad
Know someone who sits at a desk all day? This walking pad is a great choice. It’s perfect for sneaking in some steps and staying active while working.
UREVO Walking Pad
A Smart Ring
Since getting my Oura Ring last year, I don’t go anywhere without it. It tracks sleep, activity, and recovery in style. Small but powerful, it’s a great gift for anyone serious about their health goals.
Oura Ring Gen3 Heritage
A Face Massager
Give them a spa experience at home with this facial toning tool. It uses microcurrent technology to lift and tone skin, making it a luxurious addition to their self-care routine.
TheraFace PRO Microcurrent Facial Device
An Indoor Garden System
For the friend who dreams of growing their own food but doesn’t have outdoor space, the LetPot Hydroponics System is the answer. It makes growing herbs and veggies easy with its automatic watering system and adjustable LED lights.
LetPot LPH-Max Hydroponics Growing System Kit
A Juicer
For juice fans, this Breville juicer is a must-have. Using Cold Spin Technology, it preserves nutrients while juicing whole fruits with minimal prep time.
Breville Juice Fountain Cold Plus
