When period cramps hit, it’s natural to want to curl up into a ball and stay there until the pain passes. That instinct to protect and self-soothe makes total sense. Your body is trying to create comfort in the middle of discomfort. But sometimes, staying curled up can actually make the cramping feel even worse....
About MOJADAY
MOJADAY, pronounced “mo-juh-day,” inspired by the Swahili word “Moja,” which means “one.”
